i'm visiting the xcel shooting club in hessen where 14 year old calin trollope is training with around 1400000 members the german shooting federation is one of the largest german sports associations kalin west stiff shooting closed to give her a more stable posture. unlike in switzerland young people here shoot only with air rifles. there's a special reason why catalin took up this hobby 2 years ago she was struggling with her concentration and her mother had the idea to register her with the rifle cop she'd heard that shooting can have a therapeutic effect and boost attention span since then carolyn has been training at least twice a week the 2 hour session not only includes shooting but also progressive muscle relaxation. so i still remember what you were lying 2 years ago the vast the dumbest how. i was still very unfocused and didn't have that much stamina and stuff. and ok and what happened with how do you feel now compared to then. and i've become much better at school i'm getting much better grades i can definitely concentrate well in class. and you'd say that's related to this